Follow Us

Mindful Chiropractic & Wellness is a holistic healing center in Los Alamitos, CA, dedicated to helping you discover a state of optimum health and well-being, both inside and out.  You will find that the integration of our independent professional healthcare experts enable you to achieve the health and happiness you deserve.  We have had extra training in our field above and beyond chiropractic school that allows us to better help our patients.  We are never satisfied with today’s care. We strive for more as doctors to give our best for our patients.  That is why we call ourselves Mindful Chiropractic & Wellness. With individualized treatments, we welcome and encourage you to discover how our unique approach to integrated healthcare can improve your life.

Perhaps you have already gone to another doctor who has diagnosed you, but we look for the specific mechanism that is causing that diagnosis.  For example, three people could have the same diagnosis for different mechanisms, therefore different approaches are needed.  The mechanism, whether it be mechanical, neurology or physiological, usually include all three reasons because one is not exclusive without the other.  Our job is to find the mechanism then work around that specifically to fix the problem.  You will only find temporary relief if we were to only modify one part of your body, therefore we look at how everything is connected. We do not simply adjust.  We know that chiropractic adjustments are not always called for and can apply therapy appropriately.

We proudly serve South Los Angeles County, North Orange County, Los Alamitos, Seal Beach, Garden Grove, Cypress, Cerritos and Long Beach areas.

What To Expect On Your First Appointment

You will have a thorough history, exam and treatment session. Part of the diagnosis is how you respond to that first treatment so the diagnosis may change the 2nd visit. Patients are required to fill out detailed paperwork but we read it ALL! It aids us in your specific case and is very important in order to assist your health and treatment. We believe all doctors should ask as many questions as possible. This is one thing that makes us different. There is no doubt you will see a difference in how we treat our patients. We want to be the gold standard of diagnosis and remedy at Mindful Chiropractic & Wellness.

Things we treat

We treat a variety of patients. We generally treat patients that have been to multiple other doctors without success. We also feel that if we cannot make a change for you , we will refer you to the best appropriate direction.

  1. All Tendonitis
  2. Sports Injuries
  3. Patellar Tracing Syndrome
  4. All Sprains and Strains
  5. Headaches/ Migraines
  6. Carpel Tunnel
  7. Hamstring Strains
  8. Low Back Pain
  9. Mid Back Pain
  10. Neck Pain
  11. Shoulder/Elbow/Wrist/Hand Pain
  12. Hip/Knee/Ankle/Foot Pain
  13. Plantar Fasciitis
  14. “Shin Splints”
  15. Bursitis
  16. Pre-Post Surgical Therapy
  17. Sciatica

Symptoms We Manage

  •  Fatigue
  •  Weight Loss
  •  Chronic Fatigue Syndrome
  •  Autoimmune Disease
  •  Thyroid Symptoms
  •  Hashimoto's
  •  Diabetes
  •  Insulin Resistance
  •  Mood Swings
  •  Low Libido
  •  Anxiety
  •  Sleep Disturbances 
  •  Depression
  •  Food Cravings
  •  Memory Loss
  •  Premenopausal Symptoms
  •  GERD
  •  Acid Reflux
  •  VIBS
  •  Diarrhea
  •  Constipation
  •  Bloating
  •  Comprehensive Gluten Test
  • Undiagnosed Symptoms 


Below is a great clip showing a little bit of functional neurology.  This again is only one area we look at.  Every person has their own patterns, genetics and epigenetics!!


Video | Hope Restored

Enter a whole new world, the world of Functional Neurology where hope has been restored.